Adrian Barnes 2500m row
2,500m
Meters
10:09.1
Time
2:01.8
Pace
161
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 154 |
February 19, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,500m | 2:01.8 | 194 | 966 | 26 | 144 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 27 | 133 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 26 | 144 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 | 145 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 149 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 26 | 150 |
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Workout Graph
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