Adrian Barnes 2500m row
2,500m
Meters
10:17.5
Time
2:03.5
Pace
159
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 149 |
February 21, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,500m | 2:03.5 | 186 | 939 | 26 | 120 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 26 | 77 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | 123 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 26 | 128 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 26 | 131 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 28 | 145 |
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Workout Graph
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