Adrian Barnes 1250m row
1,250m
Meters
5:26.6
Time
2:10.6
Pace
74
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 147 |
February 23, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,250m | 2:10.6 | 157 | 840 | 28 | 112 |
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 29 | 91 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 28 | 120 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 27 | 117 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 28 | 123 |
| 0:12.8 | 1,250m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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