Adrian Barnes 1250m row
1,250m
Meters
5:17.8
Time
2:07.1
Pace
76
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 166 |
February 23, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,250m | 2:07.1 | 170 | 886 | 26 | 121 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 27 | 78 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 26 | 129 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 26 | 131 |
| 1:15.7 | 1,200m | 2:06.1 | 174 | 899 | 26 | 134 |
| 0:12.2 | 1,250m | 2:02.0 | 193 | 963 | 25 | 135 |
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Workout Graph
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