Adrian Barnes 2500m row
2,500m
Meters
10:23.5
Time
2:04.7
Pace
157
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 165 |
February 29, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,500m | 2:04.7 | 180 | 921 | 26 | 130 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 120 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 27 | 133 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 26 | 130 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | 135 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 26 | 136 |
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Workout Graph
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