Adrian Barnes 2500m row
2,500m
Meters
9:56.6
Time
1:59.3
Pace
166
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 165 |
February 29, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,500m | 1:59.3 | 206 | 1009 | 26 | 135 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | 127 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 27 | 134 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 27 | 134 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 26 | 140 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 28 | 144 |
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Workout Graph
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