Adrian Barnes 2500m row
2,500m
Meters
10:02.5
Time
2:00.5
Pace
164
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 162 |
March 01, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,500m | 2:00.5 | 200 | 988 | 25 | 135 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 | 130 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 25 | 138 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 25 | 138 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 25 | |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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