Adrian Barnes 2500m row
2,500m
Meters
9:44.5
Time
1:56.9
Pace
168
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 222 |
March 01, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,500m | 1:56.9 | 219 | 1054 | 25 | 133 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 26 | 114 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 25 | 137 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 25 | 138 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 25 | 138 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 27 | 139 |
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Workout Graph
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