Adrian Barnes 1250m row
1,250m
Meters
4:55.2
Time
1:58.0
Pace
83
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 152 |
March 01, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,250m | 1:58.0 | 213 | 1031 | 26 | 135 |
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 27 | 135 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 26 | |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 26 | |
| 1:07.3 | 1,200m | 1:52.1 | 248 | 1153 | 27 | |
| 0:09.7 | 1,250m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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