Adrian Barnes 1250m row
1,250m
Meters
4:59.1
Time
1:59.6
Pace
81
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 153 |
March 01, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,250m | 1:59.6 | 204 | 1003 | 25 | 131 |
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 26 | 100 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 25 | |
| 1:13.5 | 900m | 2:02.5 | 190 | 955 | 25 | 137 |
| 1:07.4 | 1,200m | 1:52.3 | 247 | 1149 | 27 | 142 |
| 0:09.7 | 1,250m | 1:37.0 | 383 | 1619 | 31 | 145 |
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Workout Graph
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