Adrian Barnes 1250m row
1,250m
Meters
5:09.2
Time
2:03.6
Pace
79
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 150 |
March 02, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,250m | 2:03.6 | 185 | 936 | 26 | 125 |
| 1:17.5 | 300m | 2:09.1 | 162 | 858 | 26 | 115 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 26 | 125 |
| 1:14.6 | 900m | 2:04.3 | 182 | 926 | 26 | 128 |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 27 | 129 |
| 0:10.8 | 1,250m | 1:48.0 | 278 | 1256 | 28 | 130 |
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Workout Graph
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