Adrian Barnes 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
38
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 151 |
March 02, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 38 | 29 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 33 |
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Workout Graph
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