Adrian Barnes 2500m row
2,500
Meters
10:29.1
Time
2:05.8
Pace
156
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 152 |
March 02, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 904 | 156 | 25 | 130 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 26 | 127 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 31 | 25 | 133 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 31 | 25 | 129 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 25 | 128 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 33 | 25 | 134 |
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Workout Graph
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