Adrian Barnes 1250m row
1,250m
Meters
4:54.9
Time
1:57.9
Pace
83
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 152 |
March 03, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,250m | 1:57.9 | 213 | 1033 | 26 | 127 |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 26 | 118 |
| 1:11.4 | 600m | 1:59.0 | 208 | 1014 | 27 | 122 |
| 1:12.1 | 900m | 2:00.1 | 202 | 994 | 26 | 128 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 26 | 134 |
| 0:09.6 | 1,250m | 1:36.0 | 396 | 1661 | 31 | 136 |
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Workout Graph
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