Adrian Barnes 1250m row
1,250m
Meters
5:10.4
Time
2:04.1
Pace
78
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 155 |
March 03, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,250m | 2:04.1 | 183 | 929 | 25 | 128 |
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 26 | 122 |
| 1:15.8 | 600m | 2:06.3 | 174 | 897 | 26 | |
| 1:15.5 | 900m | 2:05.8 | 176 | 904 | 25 | |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 25 | 130 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 | 133 |
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Workout Graph
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