Adrian Barnes 2500m row
2,500m
Meters
10:23.0
Time
2:04.6
Pace
156
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 153 |
March 04, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,500m | 2:04.6 | 181 | 922 | 25 | 137 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 26 | 129 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 134 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 25 | 140 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 25 | 141 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 26 | 141 |
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Workout Graph
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