Adrian Barnes 2500m row
2,500m
Meters
10:22.9
Time
2:04.5
Pace
157
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 149 |
March 08, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,500m | 2:04.5 | 181 | 922 | 24 | 123 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 25 | 85 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 25 | 126 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 24 | 128 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 23 | 139 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 25 | 140 |
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Workout Graph
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