Adrian Barnes 100c row
1,598m
Meters
6:52.3
Time
2:09.0
Pace
100
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 149 |
April 01, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.3 | 1,598m | 2:09.0 | 163 | 861 | 26 | 114 |
| 1:28.0 | 330m | 2:13.3 | 148 | 808 | 27 | 87 |
| 1:23.6 | 322m | 2:09.8 | 160 | 850 | 27 | 126 |
| 1:21.8 | 318m | 2:08.6 | 165 | 866 | 25 | |
| 1:20.5 | 316m | 2:07.3 | 169 | 882 | 26 | |
| 1:18.5 | 312m | 2:05.8 | 176 | 905 | 25 | 131 |
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Workout Graph
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