Adrian Barnes 1250m row
1,250m
Meters
4:51.6
Time
1:56.6
Pace
83
Calories
117
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 147 |
April 03, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,250m | 1:56.6 | 221 | 1059 | 26 | 117 |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 26 | 85 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 27 | 126 |
| 0:57.7 | 750m | 1:55.4 | 228 | 1083 | 26 | 128 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 131 |
| 0:56.0 | 1,250m | 1:52.0 | 249 | 1157 | 26 |
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Workout Graph
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