Adrian Barnes 2500m row
2,500m
Meters
10:58.8
Time
2:11.7
Pace
157
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 149 |
April 03, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.8 | 2,500m | 2:11.7 | 153 | 826 | 23 | 128 |
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 19 | 115 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 25 | 127 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 24 | 133 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 25 | 133 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 26 | 134 |
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Workout Graph
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