Adrian Barnes 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 150 |
April 05, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | 142 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 28 | 129 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 | |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 145 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 | 148 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 149 |
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Workout Graph
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