Adrian Barnes 2500m row
2,500m
Meters
9:50.7
Time
1:58.1
Pace
167
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 154 |
April 10, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,500m | 1:58.1 | 212 | 1030 | 25 | 131 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 118 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 26 | 131 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 25 | 132 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 25 | 135 |
| 1:48.3 | 2,500m | 1:48.3 | 276 | 1248 | 27 | 142 |
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Workout Graph
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