Adrian Barnes 100c row
1,523m
Meters
6:16.7
Time
2:03.6
Pace
100
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 155 |
April 20, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.7 | 1,523m | 2:03.6 | 185 | 936 | 25 | 117 |
| 1:23.9 | 322m | 2:10.2 | 158 | 844 | 25 | 109 |
| 1:15.2 | 305m | 2:03.2 | 187 | 942 | 26 | 117 |
| 1:16.7 | 308m | 2:04.5 | 181 | 923 | 25 | 121 |
| 1:14.8 | 304m | 2:03.0 | 188 | 946 | 26 | 123 |
| 1:05.9 | 285m | 1:55.6 | 226 | 1079 | 26 |
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Workout Graph
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