Adrian Barnes 100c row
1,539m
Meters
6:23.6
Time
2:04.6
Pace
100
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 149 |
April 25, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,539m | 2:04.6 | 181 | 922 | 24 | 110 |
| 1:23.4 | 321m | 2:09.9 | 160 | 849 | 25 | 100 |
| 1:16.1 | 307m | 2:03.9 | 184 | 932 | 25 | |
| 1:16.6 | 308m | 2:04.3 | 182 | 926 | 25 | 115 |
| 1:16.0 | 307m | 2:03.7 | 185 | 935 | 24 | |
| 1:11.4 | 297m | 2:00.2 | 202 | 993 | 26 | 116 |
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Workout Graph
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