Adrian Barnes 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 149 |
May 03, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 127 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 26 | 116 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 120 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 | 127 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 136 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 | 140 |
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Workout Graph
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