Adrian Barnes 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
121
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 150 |
May 08, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 | 121 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 26 | 108 |
0:48.6 | 400m | 2:01.5 | 195 | 971 | 26 | 116 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 27 | |
0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 | 131 |
0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 27 | 131 |
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Workout Graph
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