Adrian Barnes 35c row
530m
Meters
2:10.7
Time
2:03.3
Pace
35
Calories
100
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 151 |
May 09, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 530m | 2:03.3 | 187 | 942 | 26 | 100 |
| 0:42.0 | 161m | 2:10.4 | 158 | 842 | 26 | 84 |
| 0:38.8 | 155m | 2:05.1 | 179 | 914 | 25 | 116 |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 28 | |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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