Adrian Barnes 1250m row
1,250m
Meters
4:54.0
Time
1:57.6
Pace
81
Calories
116
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 148 |
May 13, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,250m | 1:57.6 | 215 | 1040 | 26 | 116 |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 26 | 114 |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 26 | 119 |
| 0:58.9 | 750m | 1:57.8 | 214 | 1036 | 26 | |
| 0:59.1 | 1,000m | 1:58.2 | 212 | 1029 | 25 | |
| 0:53.8 | 1,250m | 1:47.6 | 281 | 1266 | 28 |
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Workout Graph
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