Adrian Barnes 2500m row
2,500m
Meters
9:56.5
Time
1:59.3
Pace
165
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 148 |
May 23, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,500m | 1:59.3 | 206 | 1009 | 25 | 139 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 26 | |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 26 | 134 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 25 | 137 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 25 | 140 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 | 147 |
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Workout Graph
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