Adrian Barnes 200c row
2,896m
Meters
11:23.0
Time
1:57.9
Pace
200
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 150 |
May 24, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,896m | 1:57.9 | 213 | 1034 | 26 | 146 |
| 2:26.2 | 602m | 2:01.4 | 195 | 972 | 26 | 139 |
| 2:19.8 | 587m | 1:59.0 | 207 | 1013 | 26 | 141 |
| 2:16.9 | 581m | 1:57.8 | 214 | 1036 | 26 | 144 |
| 2:15.3 | 577m | 1:57.2 | 217 | 1047 | 26 | 150 |
| 2:04.8 | 551m | 1:53.2 | 241 | 1129 | 27 | 156 |
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Workout Graph
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