Adrian Barnes 30c row
484m
Meters
2:06.2
Time
2:10.3
Pace
30
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 150 |
May 24, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 484m | 2:10.3 | 158 | 843 | 26 | 116 |
| 0:44.2 | 165m | 2:13.9 | 146 | 801 | 26 | 99 |
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 27 | 124 |
| 0:39.7 | 157m | 2:06.4 | 173 | 895 | 26 | 127 |
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Workout Graph
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