Adrian Barnes 30c row
460m
Meters
1:54.6
Time
2:04.5
Pace
30
Calories
86
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 149 |
June 09, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 460m | 2:04.5 | 181 | 923 | 26 | 86 |
| 0:42.7 | 163m | 2:10.9 | 156 | 836 | 27 | 86 |
| 0:36.7 | 151m | 2:01.5 | 195 | 971 | 26 | |
| 0:35.2 | 147m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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