Adrian Barnes 30c row
492m
Meters
2:10.5
Time
2:12.6
Pace
30
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 150 |
June 10, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 492m | 2:12.6 | 150 | 816 | 25 | 107 |
| 0:47.0 | 170m | 2:18.2 | 132 | 756 | 26 | 92 |
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 26 | 110 |
| 0:41.6 | 161m | 2:09.1 | 162 | 858 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.