Adrian Barnes 30c row
496m
Meters
2:12.7
Time
2:13.7
Pace
30
Calories
86
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 147 |
June 15, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 496m | 2:13.7 | 146 | 803 | 26 | 86 |
| 0:47.6 | 171m | 2:19.1 | 130 | 746 | 26 | 86 |
| 0:42.9 | 163m | 2:11.5 | 154 | 828 | 27 | |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 26 |
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Workout Graph
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