Adrian Barnes 250m row
250m
Meters
1:04.9
Time
2:09.8
Pace
15
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 146 |
June 17, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 28 | 143 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 139 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 145 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 28 | 147 |
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Workout Graph
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