Adrian Barnes 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
64
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 147 |
June 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | 122 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 | 110 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 28 | 117 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 120 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 | 130 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.