Adrian Barnes 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
121
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 146 |
June 23, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 65 | 27 | 121 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 27 | 110 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 13 | 27 | 116 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 26 | 122 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 27 | 127 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 29 | 132 |
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Workout Graph
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