Adrian Barnes 5:00 row
1,276m
Meters
5:00.0
Time
1:57.5
Pace
86
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 147 |
July 28, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 139 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 125 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 135 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 141 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 145 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 152 |
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Workout Graph
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