Adrian Barnes 5:06 row
1,044m
Meters
5:06.6
Time
2:26.8
Pace
57
Calories
167
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 144 |
July 29, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,044m | 2:26.8 | 111 | 680 | 24 | 167 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 167 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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