Adrian Barnes 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
96
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 142 |
August 02, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 96 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 96 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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