Adrian Barnes 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
37
Calories
128
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 143 |
August 02, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | 128 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | 116 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 | 121 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 | 149 |
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Workout Graph
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