Adrian Barnes 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
137
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 143 |
August 02, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 29 | 137 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 123 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 135 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | 140 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | 143 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 146 |
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Workout Graph
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