Adrian Barnes 250m row
250m
Meters
0:48.8
Time
1:37.6
Pace
20
Calories
133
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 206 |
August 02, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 30 | 133 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 116 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 28 | 139 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 31 | 145 |
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Workout Graph
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