Adrian Barnes 250m row
250m
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
125
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 207 |
August 02, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 30 | 125 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 109 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 132 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 33 | 136 |
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Workout Graph
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