Adrian Barnes 250m row
250m
Meters
0:46.5
Time
1:33.0
Pace
22
Calories
130
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 206 |
August 02, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 33 | 130 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 115 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 | 137 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 | 139 |
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Workout Graph
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