Adrian Barnes 1250m row
1,250m
Meters
4:47.8
Time
1:55.1
Pace
86
Calories
137
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 146 |
August 04, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,250m | 1:55.1 | 229 | 1089 | 27 | 137 |
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 28 | 125 |
| 1:10.5 | 600m | 1:57.5 | 216 | 1042 | 26 | 135 |
| 1:11.1 | 900m | 1:58.5 | 210 | 1023 | 27 | 142 |
| 1:05.9 | 1,200m | 1:49.8 | 264 | 1209 | 29 | 147 |
| 0:09.6 | 1,250m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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