Adrian Barnes 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
117
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 146 |
August 09, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 28 | 117 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 98 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 109 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 122 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 128 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 | 131 |
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Workout Graph
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