Adrian Barnes 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
36
Calories
135
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 146 |
August 09, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | 135 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 27 | 143 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 | 128 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 134 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.