Adrian Barnes 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
120
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 146 |
August 09, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 29 | 120 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 93 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 104 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 128 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 136 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 37 | 141 |
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Workout Graph
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