Adrian Barnes 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 144 |
August 11, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 | 128 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 | 102 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 27 | 127 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 26 | 133 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 | 138 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 141 |
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Workout Graph
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